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An Amazon woman is a warrior who strives for balance between Mental & Physical fitness. She seeks knowledge and self awareness. She is the energy source of her family. Her modern day battle is seeking balance between work, family and friends. She is strong mind, body & spirit. She is not afraid to take action, embrace change & empower others. An Amazon woman is a modern day warrior!
The goal at Amazon Fit is to help you get fit not just by exercising alone but introducing you to overall wellness and coaching (hence the mental fitness). Often times we go to a fitness class and we're motivated during that 1 hr class, but then what? Sometimes we just need that extra help outside of the fitness class. Coaching will help you set goals and assist you in achieving them whether through motivation, empowerment, nutritional advice and/or guiding.
Exercising should not be a chore, it should be fun and a part of life. Amazon Fit will help you achieve that through fitness classes but also introducing you to many new activities some that you may of been afraid to try on your own, or you didn't have anyone to go with. As part of your Amazon Fitness membership you will have the opportunity to attend outings such as Nordic walking, zip lining, hiking trips, snowshoeing and climbing outings just to name a few. Since fitness should be a family thing Amazon Fit wants to teach you how to involve your family!
For more information please contact Mezaun
